Person Centred Counselling is rooted in the humanistic philosophy that each person has the ability to move in the direction of a more fulfilling and satisfying way of being and living their lives. It is based on a trust in the inner resources of the individual to find their own answers and direction.
When this is achieved the person can begin to fully understand how they interact with the world around them and how they experience themselves in relation to that world. This leads to a greater self awareness and acceptance, therefore empowering the person to make their own choices and live their own lives.
With this approach I do not give advice or guidance, but will encourage you to find the answers that are appropriate for you. We focus not only on the problem, but will look at unused opportunities and potential that you may be unaware of.