I was a little worried and anxious about going to counselling even though I knew I needed to talk to someone. I needn’t have worried Sue was kind, understanding and easy to talk to. I felt at ease immediately and talking to someone I didn’t already know really helped mePT, WorkingtonI felt at ease immediately
Its difficult to see things when you’re in the middle of a crisis. Having counselling helped me to see the wood from the trees.
I realised what I need to do to help my situation and it gave me the confidence to make the changes to improve my life.SH, Workington
Thank you for your listening ear!
Your kindness is appreciated more than you could know. Best wishes in all you do with your counselling business.WD, Whitehaven
Thank you sue for all your help, you are so kindMW, Whitehaven
I’ve always had a problem with my weight, even in childhood. The group sessions taught me different ways to think about food and how to listen to my body. I was using food for all the wrong reasons and often didn’t even want it!JP, Workington
It was great having the support and understanding of the group. It meant a lot to know that they understood what I meant and didn’t think I was stupid or silly. It really helped me to understand how to change and improve my diet and lifestyle.AW, CockermouthIt was great having the support and understanding of the group
After my first two counselling sessions, I felt this isn’t for me, but I carried on. I am so pleased as it’s been so good to get rid of all the stress, anger, tears and generally feeling just very low all the time. I would say to anyone if you get the chance to go to counselling to talk things out, just go for it. It’s been the best thing ever for me, its been really really worthwhile. I can’t
thank you enough.AH, Workington
I wanted to make some changes to my life, but didn’t know where to start. My job and situation weren’t making me happy any more. I worked with Sue and she helped me to set some achievable goals and targets and it really helped me to get focused.JF, Cockermouth